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  • for frying olive oil
  • 2 eggs
    beaten
  • 2 red chillies
    shredded
  • 4 shallots
    finely sliced
  • 1 clove garlic
    finely chopped
  • 1 large carrot
    peeled and julienned
  • 150g chestnut mushrooms
    sliced
  • 250g (either cook 125g of rice basmati rice
    or use a 250g pack of ready cooked)
  • 2 tsp brown sugar
  • 1 tbsp soy sauce
  • 2 tbsp chilli sauce
  • ¼ cucumber
    cut into skinny batons
  • sesame oil

Nutrition: per serving

  • kcal656
  • fat29.7g
  • saturates0g
  • carbs63.4g
  • sugars0g
  • fibre3.6g
  • protein14.8g
  • salt1.26g
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Method

  • step 1

    Heat 1 tbsp oil in a large non-stick pan or wok. Pour in ½ the beaten egg to make a really thin omelette, then slide out. Repeat, then roll both omelettes up together and slice into ribbons.

  • step 2

    Heat another tbsp oil and cook half the chilli, the shallots, garlic, carrot and mushrooms for 4 minutes. Add the rice and cook for another 2 minutes. Mix the brown sugar with the soy and the chilli sauce until dissolved, then stir through the rice.

  • step 3

    Pile onto a serving dish and top with the omelette ribbons, cucumber and rest of the chilli. Drizzle with sesame oil to finish.

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