
Cumin lamb fillet with cauliflower crush
Chefs are starting to become more imaginative with cauliflower, and this quick and easy spiced lamb dish with crushed cauliflower is a great way to cook it at home. It makes a fantastic alternative to mashed potato
- 1 tsp ground cumin
- 1 clove garliccrushed
- a pinch chilli powder or flakes
- 1 piece lamb fillettrimmed of fat
- 1 cauliflowercut into florets
- butter
Nutrition: per serving
- kcal440
- fat30g
- saturates12.8g
- carbs6.7g
- protein36.2g
Method
step 1
Mix the cumin, garlic and chilli and rub all over the lamb.
step 2
Cook the cauliflower in simmering water until it is tender and drain very well. Crush roughly with a knob of butter and season well.
step 3
Meanwhile heat a little oil in a frying pan and cook the lamb on all sides until it is browned and feels firm to the touch. Leave for a couple of minutes then slice and serve on the cauliflower with any juices poured over.