
Stir-fried pak choi with sesame sauce
This side dish is packed with goodness and ready in just 15 minutes. You'll love the crunchy stems of the pak choi seasoned with sweet sesame sauce.
- oil
- 1cm piece root gingershredded
- 1 clove garlicsliced
- 4 trimmed and cut into halves or long wedges pak choi
- 50g sesame seeds
- 1 tbsp golden caster sugar
- 1 clove garliccrushed
- 3 tbsp soy sauce
- sesame oil
- to serve chilli oil
Nutrition: per serving
- kcal219
- fat19.4g
- saturates2.7g
- carbs7.4g
- fibre1.9g
- protein4.1g
- salt2.19g
Method
step 1
For the sauce, toast the sesame seeds in a dry frying-pan until they colour and smell fragrant. Crush to a paste with the sugar, garlic and soy sauce in a pestle and mortar or spice grinder. Add enough sesame oil to make a pourable sauce.
step 2
Heat a little oil in a wok and fry the ginger and garlic, add the pak choi and stir-fry quickly until the stems are just tender. Tip onto a plate and drizzle with the sauce.