Healthy

Healthy, delicious, colourful and quick to make! We love our collection of good-for-you recipes, including the legendary quinoa and black bean chilli; 5:2 friendly ideas; all manner of exciting salad recipes; and even healthy(ish) dessert options.

A wooden table with a blue plate, topped with rice, chicken and sliced red chilli

Meat and poultry

Trinidadian pelau

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A wooden table topped with a bowl of fish soup with halves peppers, herbs and lime wedges

Barbudian fish wata

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A wooden table topped with a white plate filled with shrimp curry with paratha bread

Trinidadian curry shrimp

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A steel frying pan with a spoon filled with orange and red slow cooked peppers and tomatoes

Hungarian lecsó (pepper stew)

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Easy Hummus Recipe Topped with Pine Nuts, Raisins and Olives

20 vegan iron-rich recipes

A white plate topped with slices of pale green jicama, topped with cubed avocado, sweetcorn and fresh green herbs

Avocado ceviche

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Two green plates on a wooden table, topped with spaghetti in a tomato sauce with basil leaves on top

Slow-cooked courgette spaghetti

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Best healthier desserts

A green platter topped with grains, slices of orange, fermented carrots and crushed green pistachio nuts

Lacto-fermented carrots with grain salad

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A metal tray topped with skewers pierced with chunks of salmon with spring onions and lime

Umeboshi salmon skewers

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A wooden table topped with a noodle and shredded veg salad, with a pair of black chopsticks on the side

Ginger chicken noodle salad

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A blue wooden background topped with bowls of tomato soup, decorated with cubes of tomatoes, cucumber and basil leaves

Vegetable and watermelon gazpacho

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Two bowls of gnocchi on a table garnished with basil and grated cheese

Courgette, brown butter and basil gnocchi

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A slice of frittata with green leaves on a grey plate, set against a wooden board

Vegetable slice

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A bowl filled with a vibrant red squid, pepper, butter bean stew with torn bread on the side

Squid stew

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A white oval platter topped with slices of tomato and topped with grilled sardines

Grilled sardines with tomato salad

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A green courgette salad on a grey plate and light blue background

Courgette and chimichurri salad

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Vegan Burrito with Black Beans Recipe

Vegan burritos

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Sri Lankan cashew and potato curry served in bowls

Best plant-based recipes

Greek salad

Greek salad

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Coriander and spiced marrow curry

Marrow curry

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a metal pan containing green beans and tomato with a bowl of rice on a stone background

Green bean curry

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Vegan sushi bowls on a white tablecloth with chopsticks

Vegan sushi bowls

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A large pan of brown rice topped with golden chicken breasts and scattered with sliced spring onions, on a blue linen background with a wooden spoon

Healthy one-pan chicken and rice

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A large serving bowl of green beans and red pomegranate seeds with wooden serving spoons, sat on a wooden table with white linen

Healthy bean salad

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A cast iron pot of creamy braised courgette with the lid leaning on the side, on a grey concrete background with a grey napkin and brushed sliver serving spoon

Braised courgettes and cannellini beans

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Panzanella

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A white oval platter on pink mottled stone, topped with rocket leaves and cherries

Pickled cherry, gorgonzola and rocket salad

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A white plate of charred tomatoes piled on a bed of yogurt with a spoon and fork, sat on a pale blue cloth

Charred tomatoes with sourdough

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Tropical Smoothie Bowl Recipe

Easy smoothie bowl recipes