Coconut overnight oats
Serves 6
Easy
Total time:
+ overnight soaking
You can soak oats in any milk overnight but we love the creaminess that coconut milk gives. This makes a few portions for the week, so you get a healthy breakfast that’s quick to make in the morning.
Skip to ingredients
- 600ml half-fat coconut or almond milk
- 300g porridge oats
- 1 tbsp chia seeds
- 1 tbsp pumpkin seeds
- 1 tbsp maple syrup
- a pinch cinnamon
TOPPINGS (optional)
- toasted coconut flakes or coconut yogurt or kiwi fruit or toasted hazelnuts or banana slices or passion fruit or stewed rhubarb to top
Nutrition: per serving
- kcal297low
- fat12.7g
- saturates7.2g
- carbs32.3g
- fibre6.1g
- protein10.2g
- salt0.1g
Method
step 1
Put all the ingredients into a bowl. Mix well, cover with clingfilm and leave overnight in the fridge. Mix in more milk to serve if it’s too stiff, spoon into bowls and top with toasted coconut flakes, more seeds and fruit if you like.