
Steamed trout with pickled cucumber and rice noodles
serves 2
Easy
Total time:
Trout is a very versatile fish and a great alternative to salmon. This Asian-inspired dish is full of fresh flavours and is ready in 30 minutes – perfect for midweek.
Skip to ingredients
- 1 cucumberpeeled and cut into batons
- 2 shallotsvery finely sliced
- 1 red chillifinely shredded
- white wine vinegar or caster sugar
- 1 tsp black mustard seeds
- 100g rice vermicelli noodles
- 4 skinless trout fillets
Nutrition: per serving
- kcal428
- fat8.5g
- saturates1.9g
- carbs48.3g
- sugars0g
- fibre0g
- protein42.6g
- salt0g
Method
step 1
Toss the cucumber, shallots and chilli with the vinegar mixture and mustard seeds and leave for 10 minutes. Meanwhile, soak the rice noodles according to packet instructions and drain. Steam the trout fillets until just cooked through, about 3-4 minutes. Season. Serve the trout with the noodles and pickled cucumber.